Health
News and information about small business healthcare and wellbeing issues including insurance, policy and benefits.
Featured Resources for Health
Wake up Early and Do These Things to Make You More Productive Throughout the Day
Learn from some of the most productive over-achievers around: Wake up early and get a productive start of the day doing these things
Standing Once an Hour Isn’t Enough to Counter Sitting at Your Desk All Day
Research now says standing up once an hour isn’t a cure for sitting down all day. Then, what is?
The Upside of Stress When Running a Small Business
In her new book, Kelly McGonigal urges us to see stress as something positive to understand and embrace.
5 Coffee-free Ways to Get a Caffeine Buzz
If you’re interested in finding a new way to get your caffeine buzz here are some non-coffee solutions.
Feeling Sleepy? It Might be Your Nighttime iPad Use
Bedtime reading on an iPad can have a negative affect your sleep by altering levels of melatonin.
Why You Shouldn’t Waste Time With Mindless Email First Thing in the Morning
The first two hours after waking up are the brain’s two most productive hours. Don’t waste them on simple tasks