Health

Healthy Ways to Fall Asleep Faster and Why They Will Help You Manage a Small Business

When is The Best Time of Day to Make an Important Business Presentation?

How to Recognize an Employee is Hurting and How to Help

Independent Pharmacies Squeezed by the Purchasing Power of the Giant Chains

Attention Small Business Managers: Sleep is Good

Sleep-deprevation is often treated like a business-macho thing. But the research is clear, however. Sleep is good.

Wake up Early and Do These Things to Make You More Productive Throughout the Day

Learn from some of the most productive over-achievers around: Wake up early and get a productive start of the day doing these things

Standing Once an Hour Isn’t Enough to Counter Sitting at Your Desk All Day

Research now says standing up once an hour isn’t a cure for sitting down all day. Then, what is?

The Upside of Stress When Running a Small Business

In her new book, Kelly McGonigal urges us to see stress as something positive to understand and embrace.

5 Coffee-free Ways to Get a Caffeine Buzz

If you’re interested in finding a new way to get your caffeine buzz here are some non-coffee solutions.

Feeling Sleepy? It Might be Your Nighttime iPad Use

Bedtime reading on an iPad can have a negative affect your sleep by altering levels of melatonin.

Five Ways Office Cubicles are Awful and How Some Businesses are Abandoning Them

7 Signs of Forgetfulness at Work and 7 Things You Can Do About it