Health

Standing Up at Work Can Help Make You Smarter and Improve Your Memory | 2018

The possibility that the minimal exertion of standing more and sitting less improves brain health could lower the bar for everyone.

Labor Department Clears Path for Association Health Plans | Why This Matters to Small Businesses

Science Says Doing These 8 Easy Practices Will Turn Your Frown Upside Down

How Science (and Practice) Can Turbocharge Your Memory

More research suggests mnemonic methods can make you a master of memorizing.

How to Recognize Employee Burnout and How to Help

Helping an employee discover there’s assistance for burnout will benefit them — and your business.

Failing Already on Your 2017 Small Business Resolutions? Try New Habits Instead

Here’s why learning and practicing consistent good habits provide a better paths to success than setting big goals.

7 Winter Solstice Tips for Coping With Seasonal Affective Disorder (SAD)

For many small business owners and staff, winter brings on a form of depression called “Seasonal Affective Disorder” (SAD).

Answers to Health Insurance Questions if Your Business Has Less than 50 Employees

Answers to frequently asked questions about the Affordable Care Act

The What’s, Why’s and Hows of Ergonomic Office Chairs

Small Business Advice: Pursue Those Things That Are Truly Important, Forget Everything Else

Six Famous People With Strange Sleeping Habits

Healthy Ways to Fall Asleep Faster and Why They Will Help You Manage a Small Business