Health

Why You Should Turn off all Media During Your Morning Commute

Listening to music in the car or scrolling through social media on the train, may actually interfere with people’s ability to transition into work mode smoothly

Standing Up at Work Can Help Make You Smarter and Improve Your Memory | 2018

The possibility that the minimal exertion of standing more and sitting less improves brain health could lower the bar for everyone.

Labor Department Clears Path for Association Health Plans | Why This Matters to Small Businesses

If approved, the rule will create new ways to purchase healthcare insurance for small businesses and sole proprietors.

Science Says Doing These 8 Easy Practices Will Turn Your Frown Upside Down

How Science (and Practice) Can Turbocharge Your Memory

How to Recognize Employee Burnout and How to Help

Failing Already on Your 2017 Small Business Resolutions? Try New Habits Instead

7 Winter Solstice Tips for Coping With Seasonal Affective Disorder (SAD)

For many small business owners and staff, winter brings on a form of depression called “Seasonal Affective Disorder” (SAD).

Answers to Health Insurance Questions if Your Business Has Less than 50 Employees

Answers to frequently asked questions about the Affordable Care Act

The What’s, Why’s and Hows of Ergonomic Office Chairs

The furniture office workers spend most of each day in should fit like a glove.

Small Business Advice: Pursue Those Things That Are Truly Important, Forget Everything Else

Don’t focus on getting more things done; focus on getting the right things done.

Six Famous People With Strange Sleeping Habits

Apparently, the game plan of these well-known people didn’t include much sleep in normal conditions